Body, Spirit & Mind

Do you want a Healthy Lifestyle? Train2Release offers you all the tools to achieve and maintain this through our versatile offer. Together with you, we put together a package that fits your goals.

Schedule a quick appointment for a no-obligation intake. We will clarify your wants and needs. Your preferences and daily activities are taken into account so you have a practical plan that works. We like to think with you.

Personal training

Group lessons

Zen Coaching